{"id":180,"date":"2024-10-29T04:01:48","date_gmt":"2024-10-28T19:01:48","guid":{"rendered":"https:\/\/moonicake.com\/?p=180"},"modified":"2024-10-28T23:02:10","modified_gmt":"2024-10-28T14:02:10","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ed%99%98%ec%9e%90%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%9a%b4%eb%8f%99-%ec%a2%85%eb%a5%98%ec%99%80-%ec%a3%bc%ec%9d%98%ec%82%ac%ed%95%ad","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95-%ed%99%98%ec%9e%90%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%9a%b4%eb%8f%99-%ec%a2%85%eb%a5%98%ec%99%80-%ec%a3%bc%ec%9d%98%ec%82%ac%ed%95%ad\/","title":{"rendered":"\uace0\ud608\uc555 \ud658\uc790\ub97c \uc704\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uc8fc\uc758\uc0ac\ud56d"},"content":{"rendered":"

\uace0\ud608\uc555\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \uc788\uc5b4 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. <\/p>\n

\uc801\uc808\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4<\/span><\/p>\n

\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\ud608\uc555 \ud658\uc790\ub77c\uba74 \ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc790\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0 \uadf8\uc5d0 \ub530\ub978 \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uace0\ud608\uc555 \ud658\uc790\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc990\uae38 \uc218 \uc788\ub294 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac01 \uc6b4\ub3d9\uc5d0\uc11c \uc720\uc758\ud560 \uc810\ub4e4\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc758 \ud6a8\uacfc\uc640 \uc120\ud0dd \ubc29\ubc95<\/h2>\n

\uace0\ud608\uc555 \ud658\uc790\uc5d0\uac8c \uac00\uc7a5 \ucd94\ucc9c\ub418\ub294 \uc6b4\ub3d9 \uc911 \ud558\ub098\uac00 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601 \ub4f1\uc774 \ub300\ud45c\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc778\ub370, \ud2b9\ud788 \uac77\uae30\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ubab8\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc548\uc804\ud569\ub2c8\ub2e4. <\/p>\n

\uace0\uac15\ub3c4\ubcf4\ub2e4\ub294 \uc911\uc800\uac15\ub3c4\ub85c \ucc9c\ucc9c\ud788 \uc2dc\uc791\ud574 \uc810\ucc28 \uac15\ub3c4\ub97c \ub192\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4<\/span><\/p>\n

. \uc544\ub798 \ud45c\uc5d0\uc11c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n<\/table>\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uac77\uae30<\/td>\n\uc911\uc800\uac15\ub3c4\ub85c \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uc2e4\uc2dc<\/td>\n\ubd80\ub2f4 \uc5c6\uc774 \uc2dc\uc791 \uac00\ub2a5<\/td>\n<\/tr>\n
\uc218\uc601<\/td>\n\uc804\uc2e0 \uadfc\uc721\uc744 \uc0ac\uc6a9\ud574 \ud608\uc555 \uc548\uc815\uc5d0 \ub3c4\uc6c0<\/td>\n\ubd80\ub825\uc73c\ub85c \uad00\uc808 \ubd80\ub2f4\uc774 \uc801\uc74c<\/td>\n<\/tr>\n
\uc790\uc804\uac70 \ud0c0\uae30<\/td>\n\uc720\uc0b0\uc18c \ub2a5\ub825 \ud5a5\uc0c1\uacfc \ud558\uccb4 \uadfc\ub825 \uac15\ud654<\/td>\n\uc57c\uc678 \ub610\ub294 \uc2e4\ub0b4\uc5d0\uc11c \uac00\ub2a5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uace0\ud608\uc555 \ud658\uc790\ub97c \uc704\ud55c \uadfc\ub825 \uc6b4\ub3d9<\/h2>\n

\uadfc\ub825 \uc6b4\ub3d9\ub3c4 \uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadfc\uc721\uc774 \uac15\ud654\ub418\uba74 \uc2ec\uc7a5\uc774 \ud608\uc561\uc744 \ud38c\ud504\ud558\ub294 \ub370 \ud544\uc694\ud55c \ud798\uc774 \uc904\uc5b4\ub4e4\uace0, \ud608\uc555 \uc548\uc815\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud560 \ub54c\ub294 \uacfc\ub3c4\ud55c \ubb34\uac8c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \ud53c\ud558\uace0, \ucc9c\ucc9c\ud788 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ub364\ubca8\uc774\ub098 \uc800\ud56d \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud574 \uae30\ubcf8\uc801\uc778 \ub3d9\uc791\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \uc810\uc9c4\uc801\uc73c\ub85c \uac15\ub3c4\ub97c \ub192\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc911 \uc8fc\uc758\ud560 \uc0ac\ud56d\uacfc \uccb4\ud06c \ud3ec\uc778\ud2b8<\/h2>\n

\uace0\ud608\uc555 \ud658\uc790\uac00 \uc6b4\ub3d9 \uc911 \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0, \ubab8\uc758 \uc0c1\ud0dc\ub97c \uc798 \ud655\uc778\ud558\uba70 \uc6b4\ub3d9\uc744 \uc9c4\ud589\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804 \ucda9\ubd84\ud55c \uc900\ube44 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uc744 \ud480\uc5b4 \uc8fc\ub294 \uac83\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \uc5b4\uc9c0\ub7ec\uc6c0\uc774\ub098 \uc228 \uac00\uc068\uc774 \ub290\uaef4\uc9c8 \uacbd\uc6b0 \ubc14\ub85c \uba48\ucd94\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

\uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4<\/span><\/p>\n

.<\/p>\n

\uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\uc640 \uac74\uac15 \uad00\ub9ac<\/h2>\n

\uace0\ud608\uc555 \ud658\uc790\ub77c\uba74 \uc6b4\ub3d9 \uc804\ud6c4\ub85c \ud608\uc555\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ud30c\uc545\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud608\uc555\uc774 \ub192\uc740 \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9\uc744 \ud558\uac8c \ub418\uba74 \uac74\uac15\uc5d0 \ubb34\ub9ac\uac00 \uac08 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud608\uc555\uc774 \uc548\uc815\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc2dc\uc791\ud574\uc57c \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911\uac04\uc911\uac04 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc218\ubd84 \uc12d\ucde8\ub97c \ud1b5\ud574 \uccb4\ub0b4 \uc218\ubd84 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555 \ud658\uc790\uc5d0\uac8c \uc6b4\ub3d9\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \uad00\ub9ac \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0, \uafb8\uc900\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\uc640 \ud568\uaed8 \uc548\uc804\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \uc788\uc5b4 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4 \ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\ud608\uc555 \ud658\uc790\ub77c\uba74 \ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \uc801\ud569\ud55c \uac83\uc740 \uc544\ub2c8\ubbc0\ub85c, \uc790\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0 \uadf8\uc5d0 \ub530\ub978 \uc8fc\uc758\uc0ac\ud56d\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uace0\ud608\uc555 \ud658\uc790\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc990\uae38 \uc218 \uc788\ub294 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac01 \uc6b4\ub3d9\uc5d0\uc11c \uc720\uc758\ud560 \uc810\ub4e4\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc720\uc0b0\uc18c … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[45],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-45"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/180\/revisions\/182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/181"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}