{"id":189,"date":"2024-10-29T07:02:56","date_gmt":"2024-10-28T22:02:56","guid":{"rendered":"https:\/\/moonicake.com\/?p=189"},"modified":"2024-10-28T23:03:31","modified_gmt":"2024-10-28T14:03:31","slug":"%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%b4-%eb%aa%b8%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5%ea%b3%bc-%ed%95%a9%eb%b3%91%ec%a6%9d-%ec%98%88%eb%b0%a9%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%b4-%eb%aa%b8%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5%ea%b3%bc-%ed%95%a9%eb%b3%91%ec%a6%9d-%ec%98%88%eb%b0%a9%ed%95%98%ea%b8%b0\/","title":{"rendered":"\uace0\ud608\uc555\uc774 \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uacfc \ud569\ubcd1\uc99d \uc608\ubc29\ud558\uae30"},"content":{"rendered":"

\uace0\ud608\uc555\uc740 \uc6b0\ub9ac \ubab8\uc758 \ub2e4\uc591\ud55c \uc7a5\uae30\uc640 \uc870\uc9c1\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uad00 \ub0b4 \uc555\ub825\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc544\uc9c0\uba74 \ud608\uad00 \ubcbd\uc774 \uc57d\ud574\uc9c0\uace0 \uc190\uc0c1\ub429\ub2c8\ub2e4. <\/p>\n

\uc774\ub85c \uc778\ud574 \ud608\uc561\uc758 \ud750\ub984\uc774 \ubd88\uc548\uc815\ud574\uc9c0\uba70, \uc7a5\uae30\ubcc4\ub85c \ud608\uc561 \uacf5\uae09\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \ub2e4\uc591\ud55c \ud569\ubcd1\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n

\ud2b9\ud788 \uc2ec\uc7a5, \ub1cc, \uc2e0\uc7a5, \ub208\uacfc \uac19\uc740 \uc8fc\uc694 \uae30\uad00\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8<\/h2>\n

\uace0\ud608\uc555\uc740 \uc2ec\uc7a5\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc2ec\uadfc\uacbd\uc0c9, \ud611\uc2ec\uc99d, \uc2ec\ubd80\uc804 \ub4f1\uc758 \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc774 \ub192\uc744\uc218\ub85d \uc2ec\uc7a5\uc740 \ud608\uc561\uc744 \ub354 \uac15\ud558\uac8c \ud38c\ud504\ud574\uc57c \ud558\uba70, <\/p>\n

\uc7a5\uae30\uac04 \uc774 \uc0c1\ud0dc\uac00 \uc720\uc9c0\ub418\uba74 \uc2ec\uc7a5 \uadfc\uc721\uc774 \ub450\uaebc\uc6cc\uc9c0\uace0 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub85c \uc778\ud574 \uc2ec\uc7a5\uc758 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uace0, \uc2ec\uc7a5 \ub9c8\ube44\uc640 \uac19\uc740 \uc2ec\uac01\ud55c \uc0c1\ud669\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub1cc\ud608\uad00\uc5d0 \ubbf8\uce58\ub294 \uace0\ud608\uc555\uc758 \uc601\ud5a5<\/h2>\n

\uace0\ud608\uc555\uc740 \ub1cc\ud608\uad00\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uace0\ud608\uc555\uc740 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uace0 \ud0c4\ub825\uc744 \uc783\uc5b4 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. <\/p>\n

\ub1cc\uc878\uc911\uc740 \ub1cc\ud608\uad00\uc774 \ub9c9\ud788\uac70\ub098 \ud130\uc9c0\ub294 \uacbd\uc6b0 \ubc1c\uc0dd\ud558\uba70, \uc774\ub294 \uc2e0\uccb4 \ub9c8\ube44\uc640 \uac19\uc740 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\ub610\ud55c, \uace0\ud608\uc555\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \uce58\ub9e4 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2e0\uc7a5\uc5d0 \ubbf8\uce58\ub294 \uace0\ud608\uc555\uc758 \uc601\ud5a5<\/h2>\n

\uace0\ud608\uc555\uc740 \uc2e0\uc7a5\uc758 \uae30\ub2a5\uc744 \uc545\ud654\uc2dc\ucf1c \ub9cc\uc131 \uc2e0\ubd80\uc804\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc7a5\uc740 \ud608\uc561\uc744 \uc815\ud654\ud558\uace0 \uccb4\ub0b4 \ub178\ud3d0\ubb3c\uc744 \uc81c\uac70\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud558\uc9c0\ub9cc, <\/p>\n

\ud608\uc555\uc774 \ub192\uc544\uc9c0\uba74 \uc2e0\uc7a5 \ub0b4 \ubbf8\uc138\ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \uae30\ub2a5\uc774 \uc800\ud558\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub85c \uc778\ud574 \ud608\uc561 \uc18d \ub178\ud3d0\ubb3c\uc774 \uc81c\uac70\ub418\uc9c0 \uc54a\uc544 \ubab8\uc5d0 \ucd95\uc801\ub418\uba70, \ud22c\uc11d \uce58\ub8cc\uac00 \ud544\uc694\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud569\ubcd1\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120<\/h2>\n

\uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc2dd\uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ud608\uc555\uc744 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n

\ub610\ud55c, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ud1b5\ud574 \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uace0\ud608\uc555 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\ud761\uc5f0\uacfc \uc74c\uc8fc\ub97c \ud53c\ud558\uace0, \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc911\uc694\ud55c \uc608\ubc29 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\ud569\ubcd1\uc99d \uc608\ubc29\uc744 \uc704\ud55c \ucc38\uace0 \uc790\ub8cc<\/h2>\n

\uace0\ud608\uc555 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc8fc\uc694 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc815\ub9ac\ud55c \ud45c\ub97c \uc544\ub798\uc5d0\uc11c \ucc38\uace0\ud574 \ubcf4\uc138\uc694.<\/p>\n<\/table>\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/td>\n\uc8fc 3\ud68c \uc774\uc0c1 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uad8c\uc7a5<\/td>\n\uac77\uae30, \uc870\uae45, \uc218\uc601 \ub4f1<\/td>\n<\/tr>\n
\uc2dd\uc2b5\uad00 \uac1c\uc120<\/td>\n\uc5fc\ubd84\uc744 \uc904\uc774\uace0 \ucc44\uc18c\uc640 \uacfc\uc77c \uc12d\ucde8<\/td>\n\uce7c\ub968\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8 \uad8c\uc7a5<\/td>\n<\/tr>\n
\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/td>\n\uba85\uc0c1, \uc2ec\ud638\ud761 \ub4f1 \ud65c\uc6a9<\/td>\n\uc815\uae30\uc801\uc778 \ud734\uc2dd \uc2dc\uac04 \ud544\uc218<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555\uc774 \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uacfc \ud569\ubcd1\uc99d \uc608\ubc29 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4. <\/p>\n

\uace0\ud608\uc555\uc740 \uc2ec\uc7a5, \ub1cc, \uc2e0\uc7a5 \ub4f1 \uc8fc\uc694 \uc7a5\uae30\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uafb8\uc900\ud55c \uc6b4\ub3d9, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1\uc73c\ub85c \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uace0\ud608\uc555\uacfc \uad00\ub828\ub41c \uc704\ud5d8\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc740 \uc6b0\ub9ac \ubab8\uc758 \ub2e4\uc591\ud55c \uc7a5\uae30\uc640 \uc870\uc9c1\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uad00 \ub0b4 \uc555\ub825\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc544\uc9c0\uba74 \ud608\uad00 \ubcbd\uc774 \uc57d\ud574\uc9c0\uace0 \uc190\uc0c1\ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ud608\uc561\uc758 \ud750\ub984\uc774 \ubd88\uc548\uc815\ud574\uc9c0\uba70, \uc7a5\uae30\ubcc4\ub85c \ud608\uc561 \uacf5\uae09\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \ub2e4\uc591\ud55c \ud569\ubcd1\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uc2ec\uc7a5, \ub1cc, \uc2e0\uc7a5, \ub208\uacfc \uac19\uc740 \uc8fc\uc694 \uae30\uad00\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8 \uace0\ud608\uc555\uc740 \uc2ec\uc7a5\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc744 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[48],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-48"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/189\/revisions\/191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}