{"id":195,"date":"2024-10-30T00:01:03","date_gmt":"2024-10-29T15:01:03","guid":{"rendered":"https:\/\/moonicake.com\/?p=195"},"modified":"2024-10-28T23:04:25","modified_gmt":"2024-10-28T14:04:25","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ec%9e%90%ea%b0%80-%ec%b8%a1%ec%a0%95%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ed%98%88%ec%95%95-%ea%b4%80%eb%a6%ac-%ec%9a%94%eb%a0%b9","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95-%ec%9e%90%ea%b0%80-%ec%b8%a1%ec%a0%95%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ed%98%88%ec%95%95-%ea%b4%80%eb%a6%ac-%ec%9a%94%eb%a0%b9\/","title":{"rendered":"\uace0\ud608\uc555 \uc790\uac00 \uce21\uc815\ud558\ub294 \ubc29\ubc95\uacfc \ud608\uc555 \uad00\ub9ac \uc694\ub839"},"content":{"rendered":"

\uace0\ud608\uc555 \uc790\uac00 \uce21\uc815\ud558\ub294 \ubc29\ubc95\uacfc \ud608\uc555 \uad00\ub9ac \uc694\ub839\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc740 \uc6b0\ub9ac \ubab8\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ubc18\uc601\ud558\ub294 \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc790\uac00 \uce21\uc815\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ud608\uc555 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc740 \uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ud608\uc555\uc774 \uc758\uc2ec\ub418\uac70\ub098 \uc9c4\ub2e8\ubc1b\uc740 \ubd84\ub4e4\uc774\ub77c\uba74, <\/p>\n

\uc815\ud655\ud55c \uc790\uac00 \uce21\uc815\uacfc \ud568\uaed8 \uad00\ub9ac \uc694\ub839\uc744 \uc2b5\ub4dd<\/span><\/p>\n

\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uac00\uc815\uc5d0\uc11c \uc27d\uac8c \ud608\uc555\uc744 \uce21\uc815\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uacfc \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uad00\ub9ac \uc694\ub839\uc5d0 \ub300\ud574 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc62c\ubc14\ub978 \ud608\uc555 \uce21\uc815 \ubc29\ubc95<\/h2>\n

\uc815\ud655\ud55c \ud608\uc555 \uce21\uc815\uc744 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \uaddc\uce59\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4. \uc6b0\uc120, \uc544\uce68\uacfc \uc800\ub141 \ud558\ub8e8 \ub450 \ubc88 \uaddc\uce59\uc801\uc73c\ub85c \uce21\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce21\uc815 \uc804\uc5d0\ub294 \uc2ec\uc2e0\uc744 \uc548\uc815\uc2dc\ud0a4\uae30 \uc704\ud574 \uc801\uc5b4\ub3c4 5\ubd84 \uc815\ub3c4 \uc549\uc544\uc11c \ud734\uc2dd\ud558\uace0, \uce21\uc815 \uc911\uc5d0\ub294 \ub9d0\uc744 \ud558\uc9c0 \uc54a\uace0 \uace0\uc694\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uce21\uc815\uc740 \uc758\uc790\uc5d0 \uc549\uc740 \uc0c1\ud0dc\uc5d0\uc11c, \uc190\ubaa9\uc774\ub098 \uc0c1\uc644\uc744 \uace0\uc815\ub41c \uc704\uce58\uc5d0 \ub450\uace0 \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4. <\/p>\n

\ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\ub300\uc5d0 \uce21\uc815\ud574 \uc77c\uad00\uc131 \uc788\ub294 \ub370\uc774\ud130\ub97c \uc5bb\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/span><\/p>\n

.<\/p>\n

\uc790\uac00 \ud608\uc555 \uce21\uc815 \uc2dc \uc8fc\uc758\ud560 \uc810<\/h2>\n

\ud608\uc555\uc744 \uce21\uc815\ud560 \ub54c \ud53c\ud574\uc57c \ud560 \uc694\uc18c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud765\ubd84 \uc0c1\ud0dc\ub098 \uaca9\ub82c\ud55c \uc6b4\ub3d9 \ud6c4 \ubc14\ub85c \uce21\uc815\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \ub610, \ub2f4\ubc30\ub098 \uce74\ud398\uc778 \uc74c\ub8cc \uc12d\ucde8 \ud6c4 30\ubd84 \uc774\ub0b4\uc758 \uce21\uc815\ub3c4 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc774 \ud608\uc555\uc5d0 \uc77c\uc2dc\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc790\uac00 \uce21\uc815 \uc2dc \ub9e4\uc77c \uae30\ub85d\uc744 \ub0a8\uaca8 \ub098\uc758 \ud608\uc555 \ud328\ud134\uc744 \ud30c\uc545\ud558\ub294 \uac83\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/p>\n

\uce21\uc815 \uc804\ud6c4\uc758 \ucee8\ub514\uc158\uc744 \uae30\ub85d\ud574\ub450\uba74 \ub354 \uc815\ud655\ud55c \uad00\ub9ac\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4<\/span><\/p>\n

.<\/p>\n<\/table>\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uce21\uc815 \uc2dc\uac04<\/td>\n\uc544\uce68, \uc800\ub141 \ud558\ub8e8 \ub450 \ubc88<\/td>\n\uc815\ud655\ud55c \ub370\uc774\ud130 \ud655\ubcf4<\/td>\n<\/tr>\n
\uc790\uc138<\/td>\n\ud3b8\uc548\ud558\uac8c \uc549\uc544 \uce21\uc815<\/td>\n\uce21\uc815 \uc77c\uad00\uc131 \uc720\uc9c0<\/td>\n<\/tr>\n
\uce21\uc815 \uc804 \uc900\ube44<\/td>\n5\ubd84\uac04 \uc548\uc815 \uc0c1\ud0dc \uc720\uc9c0<\/td>\n\uc815\ud655\ud55c \uce21\uc815 \uac00\ub2a5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\ud608\uc555 \uad00\ub9ac\ub97c \uc704\ud55c \uae30\ubcf8 \uc0dd\ud65c \uc2b5\uad00<\/h2>\n

\ud608\uc555 \uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uc2e0\uc120\ud55c \uc57c\ucc44\uc640 \uacfc\uc77c\uc744 \uc911\uc2ec\uc73c\ub85c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\ub3c4 \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc870\uae45, \uc0b0\ucc45\uacfc \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c 3\ud68c \uc774\uc0c1 \uc9c0\uc18d\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. <\/p>\n

\uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ud608\uc555 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc694\uc18c<\/span><\/p>\n

\uc785\ub2c8\ub2e4.<\/p>\n

\uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\uc640 \uc758\uc0ac \uc0c1\ub2f4<\/h2>\n

\uc790\uac00 \uce21\uc815 \uc678\uc5d0\ub3c4 \uc8fc\uae30\uc801\uc73c\ub85c \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uac00 \uce21\uc815 \uacb0\uacfc\ub97c \uc804\ubb38\uc758\uc640 \uacf5\uc720\ud568\uc73c\ub85c\uc368 \ub9de\ucda4\ud615 \uad00\ub9ac \ubc29\uc548\uc744 \ub9c8\ub828\ud560 \uc218 \uc788\uc73c\uba70, \ud544\uc694 \uc2dc \uc57d\ubb3c \ucc98\ubc29\ub3c4 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\ub9cc\uc758 \ud608\uc555 \uad00\ub9ac \ud328\ud134\uc744 \uc774\ud574\ud558\uace0 \uafb8\uc900\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc73c\ub85c \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n

\uc815\uae30\uc801\uc778 \ubcd1\uc6d0 \ubc29\ubb38\uc740 \ud608\uc555 \uad00\ub9ac\uc758 \uc911\uc694\ud55c \ubd80\ubd84<\/span><\/p>\n

\uc785\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555 \uc790\uac00 \uce21\uc815\uc740 \ud608\uc555\uc744 \uad00\ub9ac\ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0 \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud568\uc73c\ub85c\uc368 \uace0\ud608\uc555\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc790\uac00 \uce21\uc815\uacfc \uc804\ubb38\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud608\uc555 \ubcc0\ud654\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555 \uc790\uac00 \uce21\uc815\ud558\ub294 \ubc29\ubc95\uacfc \ud608\uc555 \uad00\ub9ac \uc694\ub839\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc740 \uc6b0\ub9ac \ubab8\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \ubc18\uc601\ud558\ub294 \uc911\uc694\ud55c \uc9c0\ud45c\uc785\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc790\uac00 \uce21\uc815\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ud608\uc555 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc740 \uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ud608\uc555\uc774 \uc758\uc2ec\ub418\uac70\ub098 \uc9c4\ub2e8\ubc1b\uc740 \ubd84\ub4e4\uc774\ub77c\uba74, \uc815\ud655\ud55c \uc790\uac00 \uce21\uc815\uacfc \ud568\uaed8 \uad00\ub9ac \uc694\ub839\uc744 \uc2b5\ub4dd \ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uac00\uc815\uc5d0\uc11c \uc27d\uac8c \ud608\uc555\uc744 \uce21\uc815\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uacfc \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[50],"class_list":["post-195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-50"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":197,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/195\/revisions\/197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/196"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}