{"id":20,"date":"2024-09-14T02:48:22","date_gmt":"2024-09-13T17:48:22","guid":{"rendered":"https:\/\/moonicake.com\/?p=20"},"modified":"2024-09-13T22:48:50","modified_gmt":"2024-09-13T13:48:50","slug":"%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ec%9d%84-%ec%99%84%ed%99%94%ed%95%98%eb%8a%94-%ed%95%9c%eb%b0%a9-%ec%b9%98%eb%a3%8c%eb%b2%95%ea%b3%bc-%ed%9a%a8%ea%b3%bc-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ec%9d%84-%ec%99%84%ed%99%94%ed%95%98%eb%8a%94-%ed%95%9c%eb%b0%a9-%ec%b9%98%eb%a3%8c%eb%b2%95%ea%b3%bc-%ed%9a%a8%ea%b3%bc-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud55c\ubc29 \uce58\ub8cc\ubc95\uacfc \ud6a8\uacfc \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacbd\ud5d8\ud558\ub294 \ud754\ud55c \ubb38\uc81c\ub85c, \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc740 \ud55c\ubc29 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ubc29 \uce58\ub8cc\ub294 \ubab8\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0, \ud1b5\uc99d\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud55c\ubc29 \uce58\ub8cc\ubc95\uacfc \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc54c\uc544\ubd05\ub2c8\ub2e4. \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\ubc95\uc73c\ub85c \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uac74\uac15\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n

\uce68 \uce58\ub8cc\uc758 \uc6d0\ub9ac\uc640 \ud6a8\uacfc<\/h2>\n

\uce68 \uce58\ub8cc\ub294 \ud55c\ubc29 \uce58\ub8cc\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ub418\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub85c, \uacbd\ub77d\uacfc \uacbd\ud608\uc744 \uc790\uadf9\ud558\uc5ec \ubab8\uc758 \uae30\ud608 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \uc6d0\ub9ac\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uacbd\uc6b0, \uce68\uc744 \ud5c8\ub9ac\uc640 \uad00\ub828\ub41c \uacbd\ud608\uc5d0 \ub193\uc544 \uadfc\uc721 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uacbd\uc758 \uacfc\ubbfc \ubc18\uc751\uc744 \uc9c4\uc815\uc2dc\ucf1c \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uce68 \uce58\ub8cc\ub294 \uae09\uc131 \ud1b5\uc99d\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9cc\uc131 \ud1b5\uc99d\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70, \uc57d\ubb3c \uce58\ub8cc\uc640 \ubcd1\ud589\ud558\uc5ec \uc0ac\uc6a9\ub420 \ub54c \ub354\uc6b1 \ud070 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uc791\uc6a9\uc774 \uc801\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uce58\uc720 \uacfc\uc815\uc744 \ub3c4\uc640\uc900\ub2e4\ub294 \uc810\uc5d0\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc120\ud638\ud558\ub294 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\ub738 \uce58\ub8cc\uc758 \uc6d0\ub9ac\uc640 \ud6a8\ub2a5<\/h2>\n

\ub738 \uce58\ub8cc\ub294 \uc465\uc744 \uc774\uc6a9\ud574 \ud2b9\uc815 \uacbd\ud608\uc5d0 \uc5f4\uc744 \uac00\ud568\uc73c\ub85c\uc368 \ubab8\uc758 \uae30\uc6b4\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0, \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ud55c\ubc29 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uacbd\uc6b0, \ub738\uc744 \ud1b5\ud574 \uadfc\uc721\uacfc \uad00\uc808\uc758 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub738 \uce58\ub8cc\ub294 \ud2b9\ud788 \ud5c8\ub9ac \ubd80\uc704\uac00 \ucc28\uac00\uc6cc\uc11c \uc0dd\uae30\ub294 \ud1b5\uc99d\uc774\ub098, \ub9cc\uc131\uc801\uc778 \ud5c8\ub9ac \ud1b5\uc99d\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub738\uc758 \ub530\ub73b\ud55c \uc5f4\uc774 \ubab8 \uc18d \uae4a\uc774 \uc804\ub2ec\ub418\uba74\uc11c \uae30\ud608 \uc21c\ud658\uc774 \uc6d0\ud65c\ud574\uc9c0\uace0, \uc774\ub294 \uadfc\uc721\uacfc \uc778\ub300\uc758 \uc774\uc644\uc744 \ub3c4\uc640 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uccb4\ub825 \uc99d\uc9c4\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\ucd94\ub098\uc694\ubc95\uc744 \ud1b5\ud55c \ucc99\ucd94\uc640 \uad00\uc808\uc758 \uc815\ub82c<\/h2>\n

\ucd94\ub098\uc694\ubc95\uc740 \ud55c\uc758\uc0ac\uac00 \uc190\uc744 \uc774\uc6a9\ud558\uc5ec \ucc99\ucd94\uc640 \uad00\uc808\uc758 \ubd88\uade0\ud615\uc744 \uad50\uc815\ud558\ub294 \ud55c\ubc29 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc740 \uc798\ubabb\ub41c \uc790\uc138\ub098 \ucc99\ucd94\uc758 \ubcc0\ud615\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uae30 \ub54c\ubb38\uc5d0, \ucd94\ub098\uc694\ubc95\uc744 \ud1b5\ud574 \ucc99\ucd94\uc640 \uad00\uc808\uc744 \ubc14\ub974\uac8c \uc815\ub82c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd94\ub098\uc694\ubc95\uc740 \ucc99\ucd94\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uc5b4 \uc2e0\uacbd \uc555\ubc15\uc744 \uc904\uc774\uace0, \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \ud608\uc561 \uc21c\ud658\uacfc \ub9bc\ud504 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \uc790\uc5f0 \uce58\uc720\ub825\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uc774 \uce58\ub8cc\ubc95\uc740 \uc804\ubb38 \ud55c\uc758\uc0ac\uc5d0 \uc758\ud574 \uc548\uc804\ud558\uac8c \uc2dc\ud589\ub418\uc5b4\uc57c \ud558\uba70, \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c\uc57d \ucc98\ubc29\uc744 \ud1b5\ud55c \uccb4\uc9c8 \uac1c\uc120\uacfc \ud1b5\uc99d \uc644\ud654<\/h2>\n

\ud55c\uc57d \ucc98\ubc29\uc740 \uac1c\uac1c\uc778\uc758 \uccb4\uc9c8\uacfc \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc6d0\uc778\uc5d0 \ub530\ub77c \ub9de\ucda4\ud615\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc774 \uc788\uc744 \ub54c \ud55c\uc57d\uc740 \ubab8\uc758 \uae30\uc6b4\uc744 \ubcf4\uac15\ud558\uace0, \uc5fc\uc99d\uc744 \uc904\uc774\uba70, \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ud5c8\ub9ac \ud1b5\uc99d\uc774 \ub9cc\uc131\uc801\uc774\uac70\ub098 \ubc18\ubcf5\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0, \ud55c\uc57d\uc744 \ud1b5\ud574 \uccb4\uc9c8\uc744 \uac1c\uc120\ud558\uc5ec \ud1b5\uc99d\uc758 \uc7ac\ubc1c\uc744 \ub9c9\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud55c\uc57d\uc740 \uc790\uc5f0 \uc131\ubd84\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc5b4 \ubd80\uc791\uc6a9\uc774 \uc801\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \ubcf5\uc6a9\ud574\ub3c4 \uc2e0\uccb4\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ud55c\ubc29 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uccb4\uc9c8\uc5d0 \ub9de\ub294 \ud55c\uc57d \ucc98\ubc29\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub738\uacfc \uce68\uc758 \ubcd1\ud589 \uce58\ub8cc \ud6a8\uacfc \uadf9\ub300\ud654<\/h2>\n

\ub738 \uce58\ub8cc\uc640 \uce68 \uce58\ub8cc\ub97c \ubcd1\ud589\ud558\ub294 \uac83\uc740 \ud5c8\ub9ac \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub738 \uce58\ub8cc\uc758 \ub530\ub73b\ud55c \uc5f4\uacfc \uce68 \uce58\ub8cc\uc758 \uc790\uadf9 \ud6a8\uacfc\uac00 \uacb0\ud569\ub418\uc5b4 \uadfc\uc721 \uc774\uc644\uacfc \ud608\uc561 \uc21c\ud658\uc774 \ub354\uc6b1 \ucd09\uc9c4\ub429\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uce58\ub8cc\ubc95\uc740 \uac01\uac01\uc758 \uc7a5\uc810\uc744 \uc0b4\ub9ac\uba74\uc11c\ub3c4 \uc11c\ub85c\uc758 \ud6a8\uacfc\ub97c \ubcf4\uc644\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub738\uacfc \uce68\uc744 \ud568\uaed8 \uc0ac\uc6a9\ud558\uba74 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \ube60\ub974\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc73c\uba70, \ud1b5\uc99d\uc758 \uc7ac\ubc1c\uc744 \ubc29\uc9c0\ud558\ub294 \ub370\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud55c\ubc29 \uce58\ub8cc\ub294 \ud1b5\uc99d\uc758 \uc6d0\uc778\uc744 \uadfc\ubcf8\uc801\uc73c\ub85c \ud574\uacb0\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uae30 \ub54c\ubb38\uc5d0, \ud5c8\ub9ac \uac74\uac15\uc744 \uc7a5\uae30\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ub370 \uc788\uc5b4 \ub9e4\uc6b0 \uc720\uc6a9\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \ud55c\ubc29 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc790\uc5f0\uc2a4\ub7fd\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce68 \uce58\ub8cc, \ub738 \uce58\ub8cc, \ucd94\ub098\uc694\ubc95, \ud55c\uc57d \ucc98\ubc29, \ub738\uacfc \uce68\uc758 \ubcd1\ud589 \uce58\ub8cc \ub4f1 \uc774 \uae00\uc5d0\uc11c \uc18c\uac1c\ud55c \ub2e4\uc591\ud55c \ud55c\ubc29 \uce58\ub8cc\ubc95\uc740 \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\uace0, \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac01\uc790\uc758 \uccb4\uc9c8\uacfc \ud1b5\uc99d\uc758 \uc6d0\uc778\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \ud55c\ubc29 \uce58\ub8cc\ubc95\uc744 \uc120\ud0dd\ud558\uc5ec \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \ubcf4\ub2e4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \ud55c\ubc29 \uce58\ub8cc\ub294 \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacbd\ud5d8\ud558\ub294 \ud754\ud55c \ubb38\uc81c\ub85c, \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc740 \ud55c\ubc29 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\ubc29 \uce58\ub8cc\ub294 \ubab8\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0, \ud1b5\uc99d\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud55c\ubc29 \uce58\ub8cc\ubc95\uacfc \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc54c\uc544\ubd05\ub2c8\ub2e4. \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\ubc95\uc73c\ub85c \ud5c8\ub9ac \ud1b5\uc99d\uc744 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":21,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[7],"class_list":["post-20","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-7"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/20\/revisions\/22"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/21"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}