{"id":201,"date":"2024-11-01T00:06:52","date_gmt":"2024-10-31T15:06:52","guid":{"rendered":"https:\/\/moonicake.com\/?p=201"},"modified":"2024-10-28T23:05:10","modified_gmt":"2024-10-28T14:05:10","slug":"%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%84-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%ec%83%9d%ed%99%9c%ec%8a%b5%ea%b4%80%ea%b3%bc-%ea%b4%80%eb%a6%ac%eb%b2%95","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%84-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%ec%83%9d%ed%99%9c%ec%8a%b5%ea%b4%80%ea%b3%bc-%ea%b4%80%eb%a6%ac%eb%b2%95\/","title":{"rendered":"\uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\uacfc \uad00\ub9ac\ubc95"},"content":{"rendered":"

\uace0\ud608\uc555\uc740 \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \ub9cc\uc131\uc9c8\ud658\uc73c\ub85c, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\uacfc \uad00\ub9ac\ubc95<\/span><\/p>\n

\uc744 \uc798 \uc54c\uace0 \uc2e4\ucc9c\ud558\uba74, \uc57d\ubb3c \uc5c6\uc774\ub3c4 \uac74\uac15\ud55c \ud608\uc555\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00\uacfc \ubc29\ubc95\ub4e4\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub85c\ub3c4 \uac74\uac15\ud55c \ud608\uc555\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ube44\uacb0\ub4e4\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n

\uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c \uc2ec\ud608\uad00 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h2>\n

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uac77\uae30, \uc870\uae45, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \ub2e4\uc591\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \uccb4\uc911 \uc870\uc808\uc740 \ubb3c\ub860 \ud608\uad00\uc758 \ud0c4\ub825\uc744 \ub192\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud558\ub8e8 30\ubd84 \uc774\uc0c1, \uc77c\uc8fc\uc77c\uc5d0 5\uc77c \uc815\ub3c4 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uace0\ud608\uc555 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\uc640 \uac19\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ud0a4\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n

\uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \ud608\uc555 \uc870\uc808\ud558\uae30<\/h2>\n

\uace0\ud608\uc555 \uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \uc2dd\uc2b5\uad00\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc18c\uae08 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uc800\uc5fc\uc2dd\uc774 \ud608\uc555 \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub098\ud2b8\ub968\uc774 \ub9ce\uc774 \ud3ec\ud568\ub41c \uac00\uacf5\uc2dd\ud488\uc740 \ud53c\ud558\uace0 \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc18c\uae08 \ub300\uc2e0 \ud5c8\ube0c\uc640 \ucc9c\uc5f0 \ud5a5\uc2e0\ub8cc\ub97c \uc0ac\uc6a9\ud574 \uc74c\uc2dd\uc758 \ud48d\ubbf8\ub97c \ub354\ud574\ubcf4\uc138\uc694.<\/span><\/p>\n

\uac74\uac15\ud55c \uc2dd\ub2e8\uc740 \uace0\ud608\uc555 \uc608\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uccb4\uc801\uc778 \uccb4\uc911 \uad00\ub9ac\uc640 \uc7a5\uae30 \uac74\uac15\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uaddc\uce59\uc801\uc778 \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ud558\uae30<\/h2>\n

\ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uace0\ud608\uc555 \uc608\ubc29\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd88\uaddc\uce59\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc694\uc778\uc774\ubbc0\ub85c \uc774\ub97c \uc798 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n

\ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uae30 \uc704\ud574 \uba85\uc0c1, \uc694\uac00 \ub4f1\uc744 \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694.<\/span><\/p>\n

\ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud560 \ub54c\ub294 \uc2ec\ud638\ud761\uc744 \ud1b5\ud574 \uae34\uc7a5\uc744 \uc644\ud654\uc2dc\ud0a4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ud1b5\ud574 \uc2ec\uc2e0\uc758 \uc548\uc815\uc744 \ucc3e\uc73c\uba74 \ud608\uc555 \uc720\uc9c0\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uae08\uc8fc\uc640 \uae08\uc5f0\uc73c\ub85c \ud608\uc555 \ubcf4\ud638\ud558\uae30<\/h2>\n

\uc54c\ucf54\uc62c\uacfc \ub2c8\ucf54\ud2f4\uc740 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uc2ec\uc7a5\uacfc \ud608\uad00\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uace0, \ud761\uc5f0\uc740 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555\uc744 \ub192\uc785\ub2c8\ub2e4. <\/p>\n

\uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uae08\uc8fc\uc640 \uae08\uc5f0\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ub9cc\uc57d \uc74c\uc8fc\ub97c \uc644\uc804\ud788 \uc911\ub2e8\ud558\uae30 \uc5b4\ub835\ub2e4\uba74, \uc18c\ub7c9\uc758 \uc74c\uc8fc\ub85c \uc81c\ud55c\ud558\uace0 \uc8fc\ub2f9 \uc74c\uc8fc \ud69f\uc218\ub97c \uc904\uc774\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \ub178\ub825\uc774 \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\ub85c \uac74\uac15 \uc0c1\ud0dc \uc810\uac80\ud558\uae30<\/h2>\n

\uace0\ud608\uc555\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc790\uc8fc \ud608\uc555\uc744 \uccb4\ud06c\ud558\uba70 \uc790\uc2e0\uc758 \ud608\uc555 \uc0c1\ud0dc\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ud608\uc555 \uac00\uc871\ub825\uc774 \uc788\uac70\ub098, \uc911\ub144 \uc774\uc0c1\uc774\ub77c\uba74 \ub354\uc6b1 \uc815\uae30\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. <\/p>\n

\uac00\uc815\uc5d0\uc11c \uc190\uc27d\uac8c \uce21\uc815\ud560 \uc218 \uc788\ub294 \ud608\uc555\uae30\ub97c \ud65c\uc6a9\ud558\uc5ec \uc815\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \ud655\uc778\ud574\ubcf4\uc138\uc694.<\/span><\/p>\n

\uc774\uc0c1\uc774 \ubc1c\uacac\ub420 \uc2dc\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\ub294 \uace0\ud608\uc555 \uc608\ubc29\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/table>\n\n\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/td>\n\ud608\uad00 \ud0c4\ub825 \uc720\uc9c0 \ubc0f \uccb4\uc911 \uad00\ub9ac<\/td>\n\uac77\uae30, \uc870\uae45, \uc790\uc804\uac70 \ud0c0\uae30<\/td>\n<\/tr>\n
\uc800\uc5fc\uc2dd \uc2dd\uc2b5\uad00<\/td>\n\uc18c\uae08 \uc12d\ucde8 \uc904\uc774\uae30<\/td>\n\ucc9c\uc5f0 \ud5a5\uc2e0\ub8cc \ud65c\uc6a9<\/td>\n<\/tr>\n
\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/td>\n\uc2ec\uc2e0 \uc548\uc815 \ubc0f \ud608\uc555 \uc870\uc808<\/td>\n\uba85\uc0c1, \uc694\uac00<\/td>\n<\/tr>\n
\uae08\uc8fc \ubc0f \uae08\uc5f0<\/td>\n\ud608\uad00 \ubcf4\ud638 \ubc0f \ud608\uc555 \uc548\uc815<\/td>\n\uae08\uc8fc, \uae08\uc5f0 \uad8c\uc7a5<\/td>\n<\/tr>\n
\uc815\uae30\uc801 \ud608\uc555 \uccb4\ud06c<\/td>\n\uac74\uac15 \uc0c1\ud0dc \ud655\uc778<\/td>\n\uac00\uc815\uc6a9 \ud608\uc555\uae30 \ud65c\uc6a9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uc704\uc758 \ud45c\ub97c \ud1b5\ud574 \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc815\ub9ac\ud574\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0\uc11c \uc870\uae08\uc529 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\uac00 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555\uc740 \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uae08\uc8fc \ubc0f \uae08\uc5f0\uc740 \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud608\uc555 \uccb4\ud06c\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uc810\uac80\ud558\uba70, \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694. \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc774 \ucd5c\uace0\uc758 \uc608\ubc29\ucc45\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc740 \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \ub9cc\uc131\uc9c8\ud658\uc73c\ub85c, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\uacfc \uad00\ub9ac\ubc95 \uc744 \uc798 \uc54c\uace0 \uc2e4\ucc9c\ud558\uba74, \uc57d\ubb3c \uc5c6\uc774\ub3c4 \uac74\uac15\ud55c \ud608\uc555\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00\uacfc \ubc29\ubc95\ub4e4\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub85c\ub3c4 \uac74\uac15\ud55c \ud608\uc555\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ube44\uacb0\ub4e4\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uc138\uc694. \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c \uc2ec\ud608\uad00 \uac74\uac15 \uc9c0\ud0a4\uae30 \uc720\uc0b0\uc18c … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[52],"class_list":["post-201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-52"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/201\/revisions\/203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/202"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}