{"id":204,"date":"2024-11-02T00:06:14","date_gmt":"2024-11-01T15:06:14","guid":{"rendered":"https:\/\/moonicake.com\/?p=204"},"modified":"2024-10-28T23:05:32","modified_gmt":"2024-10-28T14:05:32","slug":"%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%98-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ea%b4%80%eb%a6%ac%ed%95%98%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95%ec%9d%98-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b3%a0-%ea%b4%80%eb%a6%ac%ed%95%98%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\uace0\ud608\uc555\uc758 \ucd08\uae30 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uace0 \uad00\ub9ac\ud558\ub294 \ubc95"},"content":{"rendered":"

\uace0\ud608\uc555\uc740 \ub300\ubd80\ubd84 \ucd08\uae30 \uc99d\uc0c1\uc774 \ub69c\ub837\ud558\uc9c0 \uc54a\uc544 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <\/p>\n

\uc791\uc740 \uc2e0\ud638\ub3c4 \ub193\uce58\uc9c0 \uc54a\uace0 \ubc1c\uacac\ud558\ub294 \uac83\uc774 \uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\ubcbc\uc6b4 \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10 \ub4f1\uc774 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774\uc640 \uac19\uc740 \uc99d\uc0c1\ub4e4\uc744 \ubb34\uc2dc\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc870\uae30\uc5d0 \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7fc\uc99d\uc774 \ub098\ud0c0\ub0a0 \ub54c \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\ub294 \uace0\ud608\uc555<\/h2>\n

\ub450\ud1b5\uc740 \uace0\ud608\uc555 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \uc790\uc8fc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc774\ub9c8\ub098 \ub4b7\uba38\ub9ac \ucabd\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ub450\ud1b5\uc774 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \uace0\ud608\uc555\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc5b4\uc9c0\ub7fc\uc99d \uc5ed\uc2dc \uace0\ud608\uc555 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \uc790\uc8fc \ubcf4\uace0\ub418\ub294 \uc99d\uc0c1\uc73c\ub85c, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uae30\ub9bd \uc2dc \uc5b4\uc9c0\ub7ec\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ud608\uc555\uc774 \ub192\uc544\uc9c0\uba70 \ub1cc\ub85c \uac00\ub294 \ud608\ub958\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uae38 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ub85c\uac10\uacfc \uc9d1\uc911\ub825 \uc800\ud558\ub85c \uc778\ud55c \uc0dd\ud65c\uc758 \ubd88\ud3b8<\/h2>\n

\uace0\ud608\uc555\uc774 \uc788\uc73c\uba74 \ud608\ub958\uc5d0 \ubd88\uade0\ud615\uc774 \uc0dd\uae30\uba70 \uc2e0\uccb4\uac00 \ud544\uc694\ub85c \ud558\ub294 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc758 \uacf5\uae09\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 <\/p>\n

\ud53c\ub85c\uac10\uc774 \uc2ec\ud574\uc9c0\uace0 \uc9d1\uc911\ub825\uc774 \uc800\ud558\ub418\uba74\uc11c \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac00\ubcbc\uc6b4 \ud53c\ub85c\ub77c\uace0 \ubc29\uce58\ud558\uc9c0 \ub9d0\uace0 \ud608\uc555\uc744 \uc810\uac80\ud558\uace0 \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc5bc\uad74\uc774 \ubd89\uc5b4\uc9c0\uac70\ub098 \uac00\uc2b4\uc774 \ub2f5\ub2f5\ud560 \ub54c \uc810\uac80\uc774 \ud544\uc694<\/h2>\n

\uace0\ud608\uc555\uc774 \uc9c4\ud589\ub418\uba74 \uc5bc\uad74\uc774 \ubd89\uc5b4\uc9c0\uac70\ub098 \uac00\uc2b4\uc774 \ub2f5\ub2f5\ud55c \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ud608\uc555\uc774 \ub192\uc544\uc838 \ud608\uad00\uc774 \ud33d\ucc3d\ud558\uba74\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc2ec\ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\ub9cc\uc57d \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc989\uc2dc \ud608\uc555\uc744 \uce21\uc815\ud558\uace0 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uace0\ud608\uc555 \ucd08\uae30 \uad00\ub9ac\uc640 \uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n

\uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n

\ub610\ud55c, \uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uacfc \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \ud608\uc555 \uc0c1\ud0dc\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc0dd\ud65c \uc2b5\uad00 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h2>\n

\uc544\ub798 \ud45c\ub97c \ud1b5\ud574 \uace0\ud608\uc555 \uad00\ub9ac\uc5d0 \uc720\uc6a9\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc815\ub9ac\ud574\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ucc38\uace0\ud558\uc5ec \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694.<\/p>\n<\/table>\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/td>\n\uc8fc 3~4\ud68c, 30\ubd84 \uc774\uc0c1 \uac77\uae30\ub098 \uc870\uae45<\/td>\n\uc720\uc0b0\uc18c \uc6b4\ub3d9 \uad8c\uc7a5<\/td>\n<\/tr>\n
\uc5fc\ubd84 \uc12d\ucde8 \uc904\uc774\uae30<\/td>\n\ud558\ub8e8 5g \uc774\ud558\ub85c \uc81c\ud55c<\/td>\n\ub098\ud2b8\ub968 \ud568\ub7c9 \ud655\uc778 \ud544\uc218<\/td>\n<\/tr>\n
\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815<\/td>\n\uc8fc 1\ud68c \uc774\uc0c1 \ud608\uc555 \ud655\uc778<\/td>\n\uac00\uc815\uc6a9 \ud608\uc555\uacc4 \uc0ac\uc6a9 \uad8c\uc7a5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555\uc758 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc54c\uc544\ucc28\ub9ac\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 <\/p>\n

\ud608\uc555\uc744 \ud655\uc778\ud558\uace0 \uc870\uae30\uc5d0 \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \uc815\uae30\uc801\uc778 \ud608\uc555 \uad00\ub9ac\ub85c \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc138\uc694. \ubb34\uc5c7\ubcf4\ub2e4 \uaddc\uce59\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uace0\ud608\uc555\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\ub294 \uac83\uc774 \ud569\ubcd1\uc99d \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc740 \ub300\ubd80\ubd84 \ucd08\uae30 \uc99d\uc0c1\uc774 \ub69c\ub837\ud558\uc9c0 \uc54a\uc544 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc791\uc740 \uc2e0\ud638\ub3c4 \ub193\uce58\uc9c0 \uc54a\uace0 \ubc1c\uacac\ud558\ub294 \uac83\uc774 \uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10 \ub4f1\uc774 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774\uc640 \uac19\uc740 \uc99d\uc0c1\ub4e4\uc744 \ubb34\uc2dc\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc870\uae30\uc5d0 \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7fc\uc99d\uc774 \ub098\ud0c0\ub0a0 \ub54c \uc758\uc2ec\ud574\ubcfc … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[53],"class_list":["post-204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-53"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/204\/revisions\/206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}