{"id":207,"date":"2024-11-03T00:06:36","date_gmt":"2024-11-02T15:06:36","guid":{"rendered":"https:\/\/moonicake.com\/?p=207"},"modified":"2024-10-28T23:05:57","modified_gmt":"2024-10-28T14:05:57","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%a3%bc%ec%9d%98%ed%95%a0-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ea%b3%a0%ed%98%88%ec%95%95-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95%ea%b3%bc-%ec%a3%bc%ec%9d%98%ed%95%a0-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uace0\ud608\uc555 \uc790\uac00\uc9c4\ub2e8\ud558\ub294 \ubc29\ubc95\uacfc \uc8fc\uc758\ud560 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"

\uace0\ud608\uc555\uc740 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc774 \ucc9c\ucc9c\ud788 \uc9c4\ud589\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544, \ubcf8\uc778\uc774 \uc790\uac01\ud558\uc9c0 \ubabb\ud55c \ucc44 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uace0\ud608\uc555\uc758 \uc870\uae30 \uc9c4\ub2e8\uc740 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\ud3c9\uc18c \ud608\uc555\uc744 \uc790\uac00\uc9c4\ub2e8\ud558\uace0, \uc8fc\uc758\ud560 \uc99d\uc0c1\ub4e4\uc744 \uc54c\uc544\ub450\uba74 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc9d5\ud6c4\ub97c \ub193\uce58\uc9c0 \uc54a\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace0\ud608\uc555 \uc790\uac00\uc9c4\ub2e8 \ubc29\ubc95\uacfc \ud568\uaed8 \ud3c9\uc18c \uc8fc\uc758\ud574\uc57c \ud560 \uc99d\uc0c1\ub4e4\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uc758 \uc911\uc694\uc131<\/h2>\n

\uace0\ud608\uc555\uc744 \uc790\uac00\uc9c4\ub2e8\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc740 \uc815\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac00\uc815\uc6a9 \ud608\uc555\uacc4\ub97c \uc774\uc6a9\ud574 \uc544\uce68\uacfc \uc800\ub141\uc5d0 \ud608\uc555\uc744 \uce21\uc815\ud558\uace0, <\/p>\n

\uadf8 \uacb0\uacfc\ub97c \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \ud608\uc555 \ubcc0\ud654 \ucd94\uc774\ub97c \uc27d\uac8c \ud30c\uc545\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\ud2b9\ud788 \ud608\uc555\uc774 \ub9e4\ubc88 \ub192\uac8c \ub098\uc62c \uacbd\uc6b0\uc5d0\ub294 \uace0\ud608\uc555\uc758 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574 \uc804\ubb38\uc758\uc758 \uc9c4\ub2e8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uccb4\ud06c\ud558\uba70 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc778\uc9c0\ud558\ub294 \uac83\uc774 \uace0\ud608\uc555 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n

\ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7ec\uc6c0 \uc8fc\uc758<\/h2>\n

\uace0\ud608\uc555\uc774 \uc788\uc744 \ub54c \uc790\uc8fc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1 \uc911 \ud558\ub098\uac00 \ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7ec\uc6c0\uc785\ub2c8\ub2e4. \ub450\ud1b5\uc740 \ud2b9\ud788 \uc774\ub978 \uc544\uce68\uc5d0 \uc2ec\ud574\uc9c0\uba70, \uc9d3\ub204\ub974\ub294 \ub4ef\ud55c \ud1b5\uc99d\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc5b4\uc9c0\ub7ec\uc6c0\ub3c4 \ube48\ubc88\ud788 \ubc1c\uc0dd\ud560 \uacbd\uc6b0 \uace0\ud608\uc555\uc774 \uc6d0\uc778\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc774\ub7f0 \uc99d\uc0c1\ub4e4\uc774 \ube48\ubc88\ud558\uac8c \ub098\ud0c0\ub0a0 \ub54c\ub294 \ub2e8\uc21c \ud53c\ub85c\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub85c \ub118\uae30\uc9c0 \ub9d0\uace0, \uace0\ud608\uc555\uacfc \uc5f0\uad00\uc131\uc744 \uc758\uc2ec\ud574\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7ec\uc6c0\uc774 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc2e0\ud638\uc77c \uc218 \uc788\uc74c\uc744 \uae30\uc5b5\ud558\uace0, \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub418\uba74 \ubc18\ub4dc\uc2dc \ubcd1\uc6d0 \uc9c4\ub2e8\uc744 \ubc1b\uc544\ubcf4\uc138\uc694.<\/p>\n

\uc2dc\ub825 \ubcc0\ud654\uc640 \ub208\uc758 \ud53c\ub85c<\/h2>\n

\uace0\ud608\uc555\uc740 \ub208\uc758 \ud608\uad00\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc2dc\ub825\uc5d0 \ubcc0\ud654\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uac70\ub098 \ub208\uc758 \ud53c\ub85c\uac00 \uc790\uc8fc \ub290\uaef4\uc9c8 \ub54c\ub294 \ub2e8\uc21c\ud55c \ud53c\ub85c\uac00 \uc544\ub2cc \uace0\ud608\uc555\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud2b9\ud788 \uc2dc\ub825\uc774 \uac11\uc790\uae30 \ub098\ube60\uc9c0\uac70\ub098 \uc790\uc8fc \ud53c\ub85c\ud574\uc9c8 \uacbd\uc6b0\uc5d0\ub294 \uace0\ud608\uc555\uc744 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uace0\ud608\uc555\uc73c\ub85c \uc778\ud55c \uc2dc\ub825 \ubcc0\ud654\ub294 \uc810\uc9c4\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ubbc0\ub85c, \uc790\uc8fc \ub208\uc774 \ud53c\ub85c\ud574\uc9c4\ub2e4\uba74 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \ud608\uc555 \uc0c1\ud0dc\ub97c \uc810\uac80\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c \ub208 \uac74\uac15\ub3c4 \uccb4\ud06c\ud558\uba70 \uace0\ud608\uc555 \uc5ec\ubd80\ub97c \ud310\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud638\ud761 \uace4\ub780\uacfc \uac00\uc2b4 \ud1b5\uc99d\uc758 \uc9d5\ud6c4<\/h2>\n

\uace0\ud608\uc555\uc774 \uc2ec\ud654\ub418\uba74 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc774 \uac00\ud574\uc838 \ud638\ud761 \uace4\ub780\uc774\ub098 \uac00\uc2b4 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud3c9\uc18c \ud638\ud761\uc774 \uac00\ube60\uc9c0\uac70\ub098 \uac00\uc2b4\uc774 \ub2f5\ub2f5\ud574\uc9c0\ub294 \ub290\ub08c\uc744 \uc790\uc8fc \uacbd\ud5d8\ud55c\ub2e4\uba74 \uace0\ud608\uc555\uacfc \uad00\ub828\uc774 \uc788\uc744 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ud2b9\ud788 \uacc4\ub2e8\uc744 \uc624\ub974\uac70\ub098 \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub4e4 \ub54c \ud638\ud761\uc774 \uc5b4\ub824\uc6cc\uc9c0\uac70\ub098 \uac00\uc2b4 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uba74 \uc2ec\uc7a5\uc5d0 \ubb34\ub9ac\uac00 \uac00\ud574\uc9c0\uace0 \uc788\uc74c\uc744 \uc758\ubbf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ud761\uc774 \uac00\ube60\uc9c0\uac70\ub098 \uac00\uc2b4\uc5d0 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc9c4\ub2e8\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc2ec\ubc15\uc218 \ubcc0\ud654\uc640 \ubd88\uaddc\uce59\ud55c \ub9e5\ubc15<\/h2>\n

\uace0\ud608\uc555\uc740 \uc2ec\ubc15\uc218\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ub9e5\ubc15\uc774 \ubd88\uaddc\uce59\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\uc7a5\uc774 \ube60\ub974\uac8c \ub6f0\uac70\ub098 \ub290\ub9ac\uac8c \ub6f0\ub294 \ub4f1 \uc774\uc0c1\uc744 \ub290\ub07c\uac8c \ub418\uba74 <\/p>\n

\uace0\ud608\uc555\uc73c\ub85c \uc778\ud574 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc774 \uac00\ud574\uc9c4 \uac83\uc774 \uc6d0\uc778\uc77c \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/span><\/p>\n

\uc2ec\ubc15\uc218\uac00 \ubd88\uaddc\uce59\ud574\uc9c8 \uacbd\uc6b0 \ub2e8\uc21c\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub098 \ud53c\ub85c\uc640\ub294 \ub2e4\ub974\uba70, \ubc18\ubcf5\uc801\uc778 \uc99d\uc0c1\uc740 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e5\ubc15\uc774 \ubd88\uaddc\uce59\ud558\uac8c \ub6f0\ub294 \uc0c1\ud669\uc774 \ubc18\ubcf5\ub418\uba74, \uc989\uc2dc \ubcd1\uc6d0\uc744 \ucc3e\uc544 \uc815\ud655\ud55c \ud608\uc555 \uc0c1\ud0dc\uc640 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc810\uac80\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/table>\n\n\n\n\n\n\n\n\n\n
\ud56d\ubaa9<\/th>\n\uc124\uba85<\/th>\n\ube44\uace0<\/th>\n<\/tr>\n<\/thead>\n
\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815<\/td>\n\ub9e4\uc77c \uc544\uce68 \uc800\ub141\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uc5ec \ubcc0\ud654 \ucd94\uc774\ub97c \ud30c\uc545<\/td>\n\uc790\uac00 \uad00\ub9ac \uac00\ub2a5<\/td>\n<\/tr>\n
\ub450\ud1b5\uacfc \uc5b4\uc9c0\ub7ec\uc6c0<\/td>\n\uace0\ud608\uc555 \ucd08\uae30 \uc2e0\ud638\ub85c \uc790\uc8fc \ub098\ud0c0\ub0a8<\/td>\n\ubc18\ubcf5 \uc2dc \uc9c4\ub2e8 \ud544\uc694<\/td>\n<\/tr>\n
\uc2dc\ub825 \ubcc0\ud654<\/td>\n\ub208\uc758 \ud53c\ub85c\ub098 \uc2dc\uc57c \ud750\ub9bf\ud568 \ubc1c\uc0dd \uac00\ub2a5<\/td>\n\uc815\uae30 \uac80\uc9c4 \uad8c\uc7a5<\/td>\n<\/tr>\n
\ud638\ud761 \uace4\ub780\uacfc \uac00\uc2b4 \ud1b5\uc99d<\/td>\n\uc2ec\uc7a5\uc5d0 \ubb34\ub9ac\ub85c \uc778\ud574 \ubc1c\uc0dd \uac00\ub2a5<\/td>\n\uc989\uac01 \uc9c4\ub8cc \ud544\uc694<\/td>\n<\/tr>\n
\uc2ec\ubc15\uc218 \ubcc0\ud654<\/td>\n\ubd88\uaddc\uce59\ud55c \ub9e5\ubc15\uc740 \uace0\ud608\uc555\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc74c<\/td>\n\uc804\ubb38\uac00 \uc0c1\ub2f4 \ud544\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uacb0\ub860<\/h2>\n

\uace0\ud608\uc555\uc740 \ud3c9\uc18c \ubcc4\ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc544 \uc790\uce6b \ub193\uce58\uae30 \uc26c\uc6b4 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. <\/p>\n

\ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \uc2dc\ub825 \ubcc0\ud654, \ud638\ud761 \uace4\ub780, \uc2ec\ubc15\uc218 \ubcc0\ud654 \ub4f1 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uad00\ucc30\ud560 \uc218 \uc788\ub294 \uc2e0\ud638\ub97c \uc8fc\uc758\uae4a\uac8c \uccb4\ud06c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\ub610\ud55c, \uc815\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uc5ec \ubcc0\ud654\ub97c \uae30\ub85d\ud558\uace0, \uc774\uc0c1 \uc9d5\ud6c4\uac00 \ubc1c\uacac\ub418\uba74 \uc870\uae30\uc5d0 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uace0\ud608\uc555\uc744 \uc870\uae30\uc5d0 \uc778\uc9c0\ud558\uace0 \uad00\ub9ac\ud568\uc73c\ub85c\uc368 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uace0\ud608\uc555\uc740 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc774 \ucc9c\ucc9c\ud788 \uc9c4\ud589\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544, \ubcf8\uc778\uc774 \uc790\uac01\ud558\uc9c0 \ubabb\ud55c \ucc44 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc758 \uc870\uae30 \uc9c4\ub2e8\uc740 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \ud3c9\uc18c \ud608\uc555\uc744 \uc790\uac00\uc9c4\ub2e8\ud558\uace0, \uc8fc\uc758\ud560 \uc99d\uc0c1\ub4e4\uc744 \uc54c\uc544\ub450\uba74 \uace0\ud608\uc555\uc758 \ucd08\uae30 \uc9d5\ud6c4\ub97c \ub193\uce58\uc9c0 \uc54a\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace0\ud608\uc555 \uc790\uac00\uc9c4\ub2e8 \ubc29\ubc95\uacfc \ud568\uaed8 \ud3c9\uc18c \uc8fc\uc758\ud574\uc57c \ud560 \uc99d\uc0c1\ub4e4\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uc758 \uc911\uc694\uc131 \uace0\ud608\uc555\uc744 \uc790\uac00\uc9c4\ub2e8\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[54],"class_list":["post-207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-54"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/207\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/207\/revisions\/209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/208"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}