{"id":35,"date":"2024-09-14T06:51:46","date_gmt":"2024-09-13T21:51:46","guid":{"rendered":"https:\/\/moonicake.com\/?p=35"},"modified":"2024-09-13T22:52:09","modified_gmt":"2024-09-13T13:52:09","slug":"%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ea%b3%bc-%ea%b4%80%eb%a0%a8%eb%90%9c-%ec%9e%90%ea%b0%80-%eb%a7%88%ec%82%ac%ec%a7%80-%ea%b8%b0%eb%b2%95%ea%b3%bc-%eb%8f%84%ea%b5%ac-%ed%99%9c%ec%9a%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ed%97%88%eb%a6%ac-%ed%86%b5%ec%a6%9d%ea%b3%bc-%ea%b4%80%eb%a0%a8%eb%90%9c-%ec%9e%90%ea%b0%80-%eb%a7%88%ec%82%ac%ec%a7%80-%ea%b8%b0%eb%b2%95%ea%b3%bc-%eb%8f%84%ea%b5%ac-%ed%99%9c%ec%9a%a9%eb%b2%95\/","title":{"rendered":"\ud5c8\ub9ac \ud1b5\uc99d\uacfc \uad00\ub828\ub41c \uc790\uac00 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uacfc \ub3c4\uad6c \ud65c\uc6a9\ubc95"},"content":{"rendered":"

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc77c\uc0c1\uc801\uc73c\ub85c \uacaa\ub294 \ubb38\uc81c\ub85c, \uc801\uc808\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \uc798\ubabb\ub41c \uc790\uc138\ub97c \uc720\uc9c0\ud558\uba74 \ud5c8\ub9ac \uadfc\uc721\uc5d0 \uae34\uc7a5\uc774 \uc313\uc5ec \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \uc790\uac00 \ub9c8\uc0ac\uc9c0\ub294 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc774\uae30 \uc704\ud55c \uc790\uac00 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uacfc \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uae30\ubc95\uacfc \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n

\ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95<\/h2>\n

\ud14c\ub2c8\uc2a4 \uacf5\uc740 \uc790\uac00 \ub9c8\uc0ac\uc9c0 \ub3c4\uad6c\ub85c \ub9e4\uc6b0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud558\uba74 \ud5c8\ub9ac \uadfc\uc721\uc758 \ud2b9\uc815 \ubd80\uc704\ub97c \uc815\ud655\ud558\uac8c \uc555\ubc15\ud560 \uc218 \uc788\uc5b4 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uba3c\uc800, \ubc14\ub2e5\uc5d0 \ud14c\ub2c8\uc2a4 \uacf5\uc744 \ub193\uace0 \uadf8 \uc704\uc5d0 \ub204\uc6cc \ud5c8\ub9ac \ubd80\ubd84\uc744 \uacf5\uc73c\ub85c \uc9c0\uc9c0\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ucc9c\ucc9c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc5ec \uae34\uc7a5\ub41c \ubd80\uc704\ub97c \ucc3e\uc544 \uadf8 \uc704\uc5d0\uc11c \uc7a0\uc2dc \uba48\ucdb0 \uc555\ub825\uc744 \uac00\ud569\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \ud5c8\ub9ac\uc758 \uc791\uc740 \uadfc\uc721 \uacb0\uc808\uc744 \ud480\uc5b4\uc8fc\uace0, \uadfc\uc721\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud55c \ub9c8\uc0ac\uc9c0\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ud5c8\ub9ac \ud1b5\uc99d \uc644\ud654 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\ud3fc \ub864\ub7ec\ub97c \ud65c\uc6a9\ud55c \ud5c8\ub9ac \uc2a4\ud2b8\ub808\uce6d<\/h2>\n

\ud3fc \ub864\ub7ec\ub294 \ud5c8\ub9ac \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \uc804\uc2e0\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \ud3fc \ub864\ub7ec\ub97c \ud5c8\ub9ac \uc544\ub798\uc5d0 \ub450\uace0, \ucc9c\ucc9c\ud788 \ubab8\uc744 \uc55e\ub4a4\ub85c \uad74\ub9ac\uba74\uc11c \uadfc\uc721\uc744 \ub9c8\uc0ac\uc9c0\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ud5c8\ub9ac\uc758 \uadfc\uc721\uacfc \ucc99\ucd94 \uc8fc\ubcc0\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc904 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \ud558\ubd80 \ud5c8\ub9ac \ud1b5\uc99d\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud3fc \ub864\ub7ec\ub294 \uadfc\ub9c9\uc744 \ud480\uc5b4\uc8fc\uace0, \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \ud5c8\ub9ac \ud1b5\uc99d \uc608\ubc29\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uba87 \ubd84\uc529 \ud3fc \ub864\ub7ec\ub97c \uc0ac\uc6a9\ud55c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc0ac\uc9c0 \uc2a4\ud2f1\uc744 \uc0ac\uc6a9\ud55c \uc9d1\uc911 \ub9c8\uc0ac\uc9c0<\/h2>\n

\ub9c8\uc0ac\uc9c0 \uc2a4\ud2f1\uc740 \uc190\uc73c\ub85c \uc870\uc808\ud560 \uc218 \uc788\ub294 \uac15\ub825\ud55c \uc555\ub825\uc73c\ub85c \ud5c8\ub9ac\uc758 \ud2b9\uc815 \uadfc\uc721\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ub9c8\uc0ac\uc9c0\ud560 \uc218 \uc788\ub294 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \ud2b9\ud788, \ud5c8\ub9ac \uc591\ucabd\uc758 \uc7a5\uc694\uadfc\uacfc \uac19\uc740 \uae4a\uc740 \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0 \uc2a4\ud2f1\uc744 \uc0ac\uc6a9\ud574 \ud5c8\ub9ac\uc758 \uc544\ud508 \ubd80\uc704\ub97c \ub20c\ub7ec\uc8fc\uac70\ub098 \ubb38\uc9c0\ub974\ub294 \ubc29\uc2dd\uc73c\ub85c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ubcf4\uc138\uc694. \uc774 \ubc29\ubc95\uc740 \uadfc\uc721\uc758 \ubb49\uce68\uc744 \ud480\uc5b4\uc8fc\uace0, \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0 \uc2a4\ud2f1\uc740 \ud734\ub300\uac00 \uac04\ud3b8\ud558\uace0, \uc9d1\uc774\ub098 \uc0ac\ubb34\uc2e4\uc5d0\uc11c \uc5b8\uc81c\ub4e0\uc9c0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \uc77c\uc0c1\uc801\uc778 \ud1b5\uc99d \uad00\ub9ac\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n

\uc5f4 \ub9c8\uc0ac\uc9c0 \ub3c4\uad6c\ub85c \uadfc\uc721 \uc774\uc644 \ud6a8\uacfc \ub192\uc774\uae30<\/h2>\n

\uc5f4 \ub9c8\uc0ac\uc9c0\ub294 \uadfc\uc721\uc744 \uae4a\uc774 \uc774\uc644\uc2dc\ud0a4\uace0, \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5f4 \ub9c8\uc0ac\uc9c0 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uba74 \ud5c8\ub9ac\uc758 \uadfc\uc721\uc744 \ub530\ub73b\ud558\uac8c \ud558\uc5ec \uadfc\uc721 \uae34\uc7a5\uc744 \ud480\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \uc5f4 \ub9c8\uc0ac\uc9c0 \ud328\ub4dc\ub098 \uc804\uae30 \ub9c8\uc0ac\uc9c0\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud5c8\ub9ac \ubd80\uc704\uc5d0 \uc801\uc808\ud55c \uc628\ub3c4\ub97c \uc124\uc815\ud558\uace0, 10~15\ubd84 \uc815\ub3c4 \uadfc\uc721\uc744 \ub530\ub73b\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4. \uc5f4 \ub9c8\uc0ac\uc9c0\ub294 \uadfc\uc721\uc758 \uc5fc\uc99d\uc744 \uc904\uc5ec\uc8fc\uace0, \uadfc\uc721\uc774 \ube60\ub974\uac8c \ud68c\ubcf5\ub420 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ud2b9\ud788, \uc6b4\ub3d9 \ud6c4\ub098 \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc5c8\uc744 \ub54c \uc0ac\uc6a9\ud558\uba74 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uace8\ud504 \uacf5\uc744 \ud65c\uc6a9\ud55c \ud5c8\ub9ac \uacbd\ud608 \ub9c8\uc0ac\uc9c0<\/h2>\n

\uace8\ud504 \uacf5\uc740 \uc791\uc740 \ud06c\uae30\ub85c \ud2b9\uc815 \uacbd\ud608\uc744 \uc815\ud655\ud788 \uc790\uadf9\ud560 \uc218 \uc788\uc5b4 \ud5c8\ub9ac \ud1b5\uc99d \uc644\ud654\uc5d0 \uc720\uc6a9\ud569\ub2c8\ub2e4. \ud5c8\ub9ac\uc758 \ud2b9\uc815 \uacbd\ud608 \ubd80\uc704\ub97c \uace8\ud504 \uacf5\uc744 \uc774\uc6a9\ud574 \ub20c\ub7ec\uc8fc\uba74, \uacbd\ub77d\uc758 \ud750\ub984\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0, \ud1b5\uc99d\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0 \uace8\ud504 \uacf5\uc744 \ub193\uace0 \uadf8 \uc704\uc5d0 \ub204\uc6cc \ud5c8\ub9ac \uacbd\ud608 \ubd80\uc704\ub97c \uacf5\uc73c\ub85c \uc9c0\uc9c0\ud55c \ud6c4, \ubab8\uc758 \ubb34\uac8c\ub97c \uc774\uc6a9\ud574 \uacbd\ud608\uc744 \uc790\uadf9\ud558\ub294 \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694. \uc774 \ubc29\ubc95\uc740 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0, \ubab8\uc758 \uc5d0\ub108\uc9c0\ub97c \ud68c\ubcf5\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uacbd\ud608 \ub9c8\uc0ac\uc9c0\ub294 \ud1b5\uc99d \uc644\ud654\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \uc790\uac00 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uacfc \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud14c\ub2c8\uc2a4 \uacf5\uc744 \uc774\uc6a9\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95, \ud3fc \ub864\ub7ec\ub97c \ud65c\uc6a9\ud55c \ud5c8\ub9ac \uc2a4\ud2b8\ub808\uce6d, \ub9c8\uc0ac\uc9c0 \uc2a4\ud2f1\uc744 \uc0ac\uc6a9\ud55c \uc9d1\uc911 \ub9c8\uc0ac\uc9c0, \uc5f4 \ub9c8\uc0ac\uc9c0 \ub3c4\uad6c\ub85c \uadfc\uc721 \uc774\uc644 \ud6a8\uacfc \ub192\uc774\uae30, \uace8\ud504 \uacf5\uc744 \ud65c\uc6a9\ud55c \ud5c8\ub9ac \uacbd\ud608 \ub9c8\uc0ac\uc9c0 \ub4f1 \uc774 \uae00\uc5d0\uc11c \uc18c\uac1c\ud55c \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uc138\uc694. \uafb8\uc900\ud55c \uc790\uac00 \ub9c8\uc0ac\uc9c0\ub294 \ud5c8\ub9ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0, \ud1b5\uc99d \uc5c6\ub294 \uc77c\uc0c1\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud5c8\ub9ac \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc77c\uc0c1\uc801\uc73c\ub85c \uacaa\ub294 \ubb38\uc81c\ub85c, \uc801\uc808\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \uc798\ubabb\ub41c \uc790\uc138\ub97c \uc720\uc9c0\ud558\uba74 \ud5c8\ub9ac \uadfc\uc721\uc5d0 \uae34\uc7a5\uc774 \uc313\uc5ec \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \uc790\uac00 \ub9c8\uc0ac\uc9c0\ub294 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc774\uae30 \uc704\ud55c \uc790\uac00 \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uacfc \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uae30\ubc95\uacfc \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":36,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[11],"class_list":["post-35","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-11"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":37,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/35\/revisions\/37"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/36"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}