{"id":53,"date":"2024-09-14T12:56:05","date_gmt":"2024-09-14T03:56:05","guid":{"rendered":"https:\/\/moonicake.com\/?p=53"},"modified":"2024-09-13T22:56:28","modified_gmt":"2024-09-13T13:56:28","slug":"%ed%97%88%eb%a6%ac-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%ec%95%89%eb%8a%94-%ec%9e%90%ec%84%b8%ec%99%80-%ec%9d%98%ec%9e%90-%ec%84%a0%ed%83%9d%eb%b2%95","status":"publish","type":"post","link":"https:\/\/moonicake.com\/%ed%97%88%eb%a6%ac-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%ec%95%89%eb%8a%94-%ec%9e%90%ec%84%b8%ec%99%80-%ec%9d%98%ec%9e%90-%ec%84%a0%ed%83%9d%eb%b2%95\/","title":{"rendered":"\ud5c8\ub9ac \uac74\uac15\uc744 \uc704\ud55c \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \uc758\uc790 \uc120\ud0dd\ubc95"},"content":{"rendered":"

\ud604\ub300\uc778\uc758 \uc0dd\ud65c\uc5d0\uc11c \ub300\ubd80\ubd84\uc758 \uc2dc\uac04\uc740 \uc549\uc544\uc11c \ubcf4\ub0b4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc624\ub79c \uc2dc\uac04 \uc549\uc544 \uc788\uc73c\uba74 \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac00\uace0, \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \uc801\uc808\ud55c \uc758\uc790 \uc120\ud0dd\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \ud5c8\ub9ac \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc758\uc790\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138<\/h2>\n

\uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\ub294 \ud5c8\ub9ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc549\uc744 \ub54c\ub294 \uc5c9\ub369\uc774\ub97c \uc758\uc790\uc758 \ub05d\uae4c\uc9c0 \ubc00\uc5b4\ub123\uace0 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uc57c \ud569\ub2c8\ub2e4. \uc0c1\uccb4\uac00 \uad6c\ubd80\uc815\ud558\uac8c \uc55e\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ucc99\ucd94\uac00 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\uc120\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud558\uc138\uc694. \ubc1c\uc740 \ubc14\ub2e5\uc5d0 \ud3c9\ud3c9\ud558\uac8c \ub450\uace0, \ubb34\ub98e\uc740 \uc5c9\ub369\uc774\uc640 \uac19\uc740 \ub192\uc774\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc790\uc138\ub294 \ud5c8\ub9ac\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc5b4\ub3c4 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub4f1\ubc1b\uc774\ub97c \ud65c\uc6a9\ud55c \uc62c\ubc14\ub978 \uc790\uc138 \uc720\uc9c0<\/h2>\n

\uc758\uc790\uc758 \ub4f1\ubc1b\uc774\ub294 \ud5c8\ub9ac\ub97c \uc9c0\ud0f1\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc758\uc790\uc5d0 \uc549\uc744 \ub54c\ub294 \ub4f1\ubc1b\uc774\uc5d0 \ud5c8\ub9ac\ub97c \uaf2d \ubc00\ucc29\uc2dc\ucf1c \ud5c8\ub9ac\ub97c \uc9c0\uc9c0\ud558\ub3c4\ub85d \ud558\uc138\uc694. \ud2b9\ud788, \ud5c8\ub9ac \ubd80\ubd84\uc5d0 \ucfe0\uc158\uc774\ub098 \uc694\ucd94 \uc9c0\uc9c0\ub300\ub97c \uc0ac\uc6a9\ud558\uba74 \ud5c8\ub9ac\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\uc120\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9cc\uc57d \ub4f1\ubc1b\uc774\ub97c \ud65c\uc6a9\ud558\uc9c0 \uc54a\uace0 \ud5c8\ub9ac\ub97c \uad6c\ubd80\uc815\ud558\uac8c \uc720\uc9c0\ud558\uba74 \ud5c8\ub9ac\uc5d0 \uacfc\ub3c4\ud55c \ubd80\ub2f4\uc774 \uac00\ud574\uc838 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4f1\ubc1b\uc774\ub97c \uc801\uc808\ud788 \ud65c\uc6a9\ud558\uc5ec \ud5c8\ub9ac\ub97c \ud3b8\uc548\ud558\uac8c \uc9c0\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc758\uc790 \ub192\uc774\uc640 \ubc1c \uc704\uce58 \uc870\uc815\ud558\uae30<\/h2>\n

\uc758\uc790\uc758 \ub192\uc774\ub294 \ud5c8\ub9ac \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc758\uc790\uac00 \ub108\ubb34 \ub0ae\uac70\ub098 \ub192\uc73c\uba74 \ud5c8\ub9ac\uc5d0 \ubd88\ud544\uc694\ud55c \uc555\ub825\uc774 \uac00\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc790\uc758 \ub192\uc774\ub294 \ubc1c\uc774 \ubc14\ub2e5\uc5d0 \ud3c9\ud3c9\ud558\uac8c \ub2ff\uace0, \ubb34\ub98e\uc774 \uc5c9\ub369\uc774\uc640 \uc77c\uc9c1\uc120\uc774 \ub418\ub3c4\ub85d \uc870\uc808\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \ubc1c\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc9c0 \uc54a\uc744 \uacbd\uc6b0\uc5d0\ub294 \ubc1c \ubc1b\uce68\ub300\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubc1c\uc758 \uc704\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uba74 \ud5c8\ub9ac\uc640 \ub2e4\ub9ac\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \ubd84\uc0b0\uc2dc\ucf1c \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc801\uc808\ud55c \uc758\uc790 \uc120\ud0dd \uae30\uc900<\/h2>\n

\ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \uc758\uc790\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uba3c\uc800, \uc758\uc790\ub294 \ud5c8\ub9ac\uc640 \ucc99\ucd94\ub97c \uc798 \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub4f1\ubc1b\uc774\uac00 \uc801\ub2f9\ud788 \ud718\uc5b4\uc838 \uc788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc758\uc790\uc758 \uc88c\uc11d \ubd80\ubd84\uc740 \uc5c9\ub369\uc774\ub97c \ud3b8\uc548\ud558\uac8c \uc9c0\ud0f1\ud560 \uc218 \uc788\ub294 \ub113\uc774\uc640 \uae4a\uc774\ub97c \uac16\ucd94\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc870\uc808 \uac00\ub2a5\ud55c \uc758\uc790, \ud2b9\ud788 \uc758\uc790 \ub192\uc774\uc640 \ub4f1\ubc1b\uc774 \uac01\ub3c4\ub97c \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc758\uc790\ub294 \uac1c\uc778\uc758 \uccb4\ud615\uc5d0 \ub9de\ucdb0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5b4 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uae30\ub2a5\uc801\uc778 \uc758\uc790\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc744 \ub54c \ud544\uc694\ud55c \uc2b5\uad00<\/h2>\n

\uc544\ubb34\ub9ac \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc549\uc544\uc788\ub2e4 \ud574\ub3c4, \uc7a5\uc2dc\uac04 \uac19\uc740 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc744 \uacbd\uc6b0\uc5d0\ub294 \uc911\uac04\uc911\uac04 \uc77c\uc5b4\ub098\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uac70\ub098 \uc9e7\uac8c \uac77\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc57d 30~60\ubd84\ub9c8\ub2e4 \uc77c\uc5b4\ub098\uc11c \ud5c8\ub9ac\uc640 \ub2e4\ub9ac \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uba74 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0, \ud5c8\ub9ac\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2b5\uad00\uc740 \ud5c8\ub9ac \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860: \ud5c8\ub9ac \uac74\uac15\uc744 \uc704\ud55c \uc790\uc138\uc640 \uc758\uc790 \uc120\ud0dd\uc758 \uc911\uc694\uc131<\/h2>\n

\ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \uc801\uc808\ud55c \uc758\uc790 \uc120\ud0dd\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \ub4f1\ubc1b\uc774\ub97c \ud65c\uc6a9\ud574 \ud5c8\ub9ac\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\uc120\uc744 \uc720\uc9c0\ud558\uba70, \uc758\uc790\uc758 \ub192\uc774\ub97c \uc801\uc808\ud558\uac8c \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uae30\ub2a5\uc801\uc778 \uc758\uc790\ub97c \uc120\ud0dd\ud558\uace0, \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc744 \ub54c\ub294 \uc790\uc8fc \uc77c\uc5b4\ub098\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc790\uc138\uc640 \uc2b5\uad00, \uadf8\ub9ac\uace0 \uc801\ud569\ud55c \uc758\uc790\ub97c \ud1b5\ud574 \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \ud1b5\uc99d\uc744 \uc608\ubc29\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud604\ub300\uc778\uc758 \uc0dd\ud65c\uc5d0\uc11c \ub300\ubd80\ubd84\uc758 \uc2dc\uac04\uc740 \uc549\uc544\uc11c \ubcf4\ub0b4\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc624\ub79c \uc2dc\uac04 \uc549\uc544 \uc788\uc73c\uba74 \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac00\uace0, \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \uc801\uc808\ud55c \uc758\uc790 \uc120\ud0dd\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc62c\ubc14\ub978 \uc549\ub294 \uc790\uc138\uc640 \ud5c8\ub9ac \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc758\uc790\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":54,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-related-information","tag-17"],"_links":{"self":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":1,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/posts\/53\/revisions\/55"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media\/54"}],"wp:attachment":[{"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moonicake.com\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}